Ice Ankle: Directions for Use
- Place the wrap with inserts inside in the freezer for a minimum of two hours.
- Remove the wrap from the plastic bag.
- Detach the Velcro straps from the fuzzy blue material.
- Place the foot in the wrap with toes extending out the front of the wrap, with the black webbing under the foot.
- Attach the Velcro tab to the blue material over the top of the foot.
- Take the elastic strap, run it over the top of the foot, under the bottom of the foot, up and around the ankle and attach to the blue material. (Compression is achieved by pulling the elastic strap longer, apply pressure as directed by your medical practitioner.).
- If applying directly to the skin leave on for 20 minutes or as directed by your medical practitioner.
- If applying over a post-operative dressing leave in place for 2 hours or as directed by your practitioner.
- Continuous cold can be achieved by rotating the extra set of inserts into the appropriate openings.
